Creating a Tranquility Base

In April, Barbarossa hosted an Ability Awareness Cub Camp and introduced the Tranquility Base, a dedicated space where Cubs and adults could step away when experiencing overstimulation, anxiety, or other unseen emotional challenges. The goal was to provide a brief, calming reset so participants could feel comfortable rejoining the group.

Cubs and adults tried several types of sensory support and shared which ones they found helpful. Feedback was positive overall. Slime was the main exception because it was difficult to clean up and did not work well in hot weather. When planning a Tranquility Base, groups should consider temperature, sanitation, and the needs of the people using the space.

Sensory Supports

The base should address the senses and environmental factors that can affect emotions:

Sound: Calming music or earplugs
Sight: A shaded, relaxing area; sunglasses; lava or bubble lamps; or a book
Touch: Fidget spinners, playdough, stress balls, art supplies, or a weighted vest
Smell: Gels, sand, sprays, or putty with a variety of scents
Environment: A location away from the source of overstimulation or an emotional outburst

At most camps, the Tranquility Base may work well in or near the medical area. Providing this space can help a Scout reset and return to the group when ready.

Results from a Local Pack Event

The Tranquility Base was tested at a local Pack event and used by two Scouts:

Scout 1: The Scout had entered a depressive state and stopped communicating with both adults and other Cubs. After spending about 10 minutes in the tent playing with cards and fidget devices, the Scout was ready to return to the activities.
Scout 2: The Scout was unable to remain seated during activity instructions and was invited to take a walk before exploring the base. There, the Scout listened to mountain stream sounds and used scented putties. After about 15 minutes, the Scout left the tent and rejoined the group.

A parent also thanked an adult leader for making the base available, noting that even though their child did not need it this time it demonstrated the group’s care for Scouts’ emotional well-being.